Did you know that high blood pressure can destroy your bones and kidneys as well as your heart? Researchers have found that leaving the wrong kind of phosphates out of your meals may provide an easy way to rescue your blood pressure and your vital organs.

What causes high blood pressure? Unfortunately, it’s complicated, and there isn’t just one smoking gun. High blood pressure, aka hypertension, can be caused by age, weight, chronic stress, sedentary lifestyle, unhealthy diet, smoking or other issues. Usually though, hypertension is caused by…

Having high blood pressure is a risky business. It has a devastating effect on your heart, causing heart attacks, heart disease, congestive heart failure and atherosclerosis. But did you know it’s equally as devastating to your brain and your kidneys?

It doesn’t matter that the U.S. spends more on health care than other wealthy nations. It is not quality of care, but our daily work environment that is killing us.

To eliminate chronic inflammation, we must reduce the underlying factors contributing to it, and support the body’s natural anti-inflammatory mechanisms. The best way to do that is through food and supplements.

Doctors and nutritionists are behind the curve on this one. New discoveries you probably won’t hear about from them now show that the signals sent within our bodies are critical for good health.

Yale researchers have found one particular problem that’s attacking women’s hearts …

Having a healthy long life may just be a matter of consuming the right foods.With that one change, you can lower blood pressure, reduce bad cholesterol and reduce the burden on your cardio system. Get started with this list…

Music’s healing effect has been demonstrated on everything from colds to cerebral palsy. And the latest science suggests you could harness that power to accomplish some pretty amazing things. But some tunes work better than others…

My blood pressure issues go way back. Early in my life, my high blood pressure surprised my doctors since I wasn’t overweight, exercised frequently and ate what they thought was a healthy diet. But it wasn’t until …

Researchers in Australia have discovered a new prescription that seems to be effective against blood pressure… and get this: It has no adverse side effects. This ‘wonder drug’ also also shows promise at relieving heart disease, stress, anxiety and depression.

What causes high blood pressure? Unfortunately, it’s complicated, and there isn’t just one smoking gun. There are really no telltale signs. One of the key elements to remember …