Easy Health Digest-January 16, 2020

There’s a connection between diabetes and heart health… no doubt about it… People with diabetes are more likely to develop heart disease. They’re more likely to have a heart attack. They’re more likely to go into heart failure. Why?More »

Long before Big Pharma was around, essential oils were used to control pain, ease stress and stimulate the immune system to fight colds and flu. Research continues into the ways that essential oils can make us healthier, including their power to control inflammation and help wounds heal quickly and safely. More »

Brain health is especially important to an aging population. With brain function still largely a mystery, it’s great that scientists have discovered ways to treat memory loss. But there are key nutrients that can help you hold on to your memory and brain function now… More »

When winter rolls around, in addition to stocking up our medicine cabinet, I stock up our vitamin cabinet with supplements that get us through the season happier and healthier — and hopefully unscathed. Here are our five ‘can’t be without’ supplements for winter… More »