Easy Health Digest-January 17, 2020

Nothing can prepare you for a stroke. It’s sudden. And it’s scary. And there are no promises when it comes to recovery. But what if there was a way to make sure that, if you had a stroke, the repercussions would be less severe, and you would recover quicker?More »

Even in first world countries, like the U.S., vitamin deficiencies may be more common than you would ever guess. How do you know if you’re getting enough of the nutrients considered essential? Besides having your blood tested, pay attention to these six often sneaky signs of a deficiency… More »

The Migraine Research Foundation tells us that 12 percent of the U.S. population suffers from migraines. And stroke risk is doubled for at least a quarter of them. Now, a review of research shows an inexpensive and easily available remedy could be the key to treatment and prevention… More »

When your adrenals are constantly stressed, this sets off an autoimmune inflammatory response in your entire body. And this can cause thyroid problems to be much worse than they’d be otherwise. The result? Feeling hopelessly stuck — tired, overweight and unhappy. There’s a way out… More »