Easy Health Digest-January 6, 2020

In my last post we touched on a rather hushed subject… female sexual dysfunction. Hopefully, more women are realizing there’s no reason to say goodbye to a healthy and fulfilling sex life as they age. And no reason not to talk to others about it and seek help, including these natural helpers…More »

If you drink soda, you have a higher risk of dying. It doesn’t matter whether your beverage of choice uses natural sugars or an artificial sweetener… just drinking it could lead to an early death. The only difference is what you may die from, according to The Journal of the American Medical Association. More »

The FDA doesn’t approve each ingredient used in hair dye. It’s up to manufacturers to include cautions and warnings on their packaging. If any of their ingredients are found to be unsafe, the FDA can request a recall but cannot require it. Why does this matter? Well, coloring your hair may give you cancer… More »

Chili peppers not only have a powerful effect on your taste buds, but they also have a powerful effect on your cardiovascular system. In fact, research shows chili peppers can reduce the risk of heart attack and stroke. But the hot heart-healthy benefits don’t stop there… More »