Alkaline Diet

Margaret Cantwell

Why GERD, acid reflux and indigestion increase in summer

In order to stay in good health, your body must constantly manage the delicate balance that keeps pH levels where they should be. The trouble is that some of our vital functions throw that balance off. And summertime is when they can get really out of whack…

Joyce Hollman

What dentists get but doctors don’t about pH balance

Every time you eat or drink anything other than water, the pH level in your mouth drops (becomes more acidic). This causes minerals in your tooth enamel to seep out as your body tries to re-establish a balanced pH. Any guesses what happens in the rest of your body?

Virginia Tims-Lawson

How an acidic diet can take your kidney health down fast

When most of us think about the foods we eat, we get stuck on things like fat, calories and the amount of sugar in them. Yet, one thing few of us consider is the effect of food on the pH balance — alkalinity to acidity ratio — of the body, which is equally as important… even moreso, for your kidneys.

William Davis

What causes Leaky Gut?

Leaky gut is hotly debated within the medical community. While opinions may differ on what it is, causes and treatments, all sides agree irritable bowel syndrome, stomach pain, bloating and GERD are on the rise. Worse, the effects of leaky gut can lead to chronic illness if you don’t address it before the damage spreads from your gut throughout your entire body.

Easy Health Options Staff

The best diets for cancer patients and cancer survivors

Lifestyle changes often follow a cancer diagnosis, both during treatment and after. Eating well is often the first step. And there is good reason for it, say the experts. But of the five most popular diets that cancer patients or those wishing to avoid cancer often turn to, two really stand out…

Tracey G. Ingram, AuD

5 ways to douse GERD that won’t raise your stroke risk

Many acid reflux drugs have been found to increase stroke risk by as much as 94 percent! Luckily, researchers identified 5 easy steps to reduce GERD symptoms without the threat of stroke.