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What causes Leaky Gut?
Leaky gut is hotly debated within the medical community. While opinions may differ on what it is, causes and treatments, all sides agree irritable bowel syndrome, stomach pain, bloating and GERD are on the rise. Worse, the effects of leaky gut can lead to chronic illness if you don’t address it before the damage spreads from your gut throughout your entire body.
The best diets for cancer patients and cancer survivors
Lifestyle changes often follow a cancer diagnosis, both during treatment and after. Eating well is often the first step. And there is good reason for it, say the experts. But of the five most popular diets that cancer patients or those wishing to avoid cancer often turn to, two really stand out…
The damage soda does to your teeth in a little as 10 minutes
The next time you get the urge to crack open your favorite soda, you might want to think again. Brand new research is revealing that these acidic, sugary drinks could irreparably damage your teeth. Here’s the latest on the enamel destruction caused by sodas…plus the simple secret to keeping your teeth healthy for life.
4 evidence-based benefits of eating alkaline foods
It’s not a reach to assume that most Americans are walking around in a state of metabolic acidosis. No wonder heart disease, diabetes, hypertension and many other chronic metabolic diseases are rampant. Can an alkaline diet really help? Here are four ways the research says it can…
6 habits that age you, kick them to keep your age a secret
We all want to look younger. Yet, little things you do each day could be aging you beyond your years… That’s why we’re counting down six seemingly harmless habits that can leave your face looking like a road map. If you’re doing any of these, stop now to keep your age a secret…
Tips for alkalizing your diet for peak health
Managing your body’s pH level can help fight health conditions like high blood pressure, arthritis and diabetes. It’s also been shown to reduce chronic pain and cause the death of cancer cells. Here are the most important tips for shifting to an alkaline diet.