Alkaline Diet

Tracey G. Ingram, AuD

5 ways to douse GERD that won’t raise your stroke risk

Many acid reflux drugs have been found to increase stroke risk by as much as 94 percent! Luckily, researchers identified 5 easy steps to reduce GERD symptoms without the threat of stroke.

Dr. Adria Schmedthorst

The damage soda does to your teeth in a little as 10 minutes

The next time you get the urge to crack open your favorite soda, you might want to think again. Brand new research is revealing that these acidic, sugary drinks could irreparably damage your teeth. Here’s the latest on the enamel destruction caused by sodas…plus the simple secret to keeping your teeth healthy for life.

Margaret Cantwell

4 evidence-based benefits of eating alkaline foods

It’s not a reach to assume that most Americans are walking around in a state of metabolic acidosis. No wonder heart disease, diabetes, hypertension and many other chronic metabolic diseases are rampant. Can an alkaline diet really help? Here are four ways the research says it can…

Dr. Adria Schmedthorst

6 habits that age you, kick them to keep your age a secret

We all want to look younger. Yet, little things you do each day could be aging you beyond your years… That’s why we’re counting down six seemingly harmless habits that can leave your face looking like a road map. If you’re doing any of these, stop now to keep your age a secret…

Dr. Adria Schmedthorst

Tips for alkalizing your diet for peak health

Managing your body’s pH level can help fight health conditions like high blood pressure, arthritis and diabetes. It’s also been shown to reduce chronic pain and cause the death of cancer cells. Here are the most important tips for shifting to an alkaline diet.

Joyce Hollman

Can baking soda help you live longer?

That familiar yellow box in your refrigerator that keeps things smelling fresh could also be the secret to a longer, healthier life. The main component of the white powder contributes to one of your body’s most important health mechanisms. But is baking soda the best way to balance your pH?