Beta-carotene

Carolyn Gretton

Is your body blocking this cholesterol-lowering nutrient?

Carrots are an excellent source of beta-carotene which the body converts into the essential nutrient vitamin A. But researchers studying the role of beta-carotene in lowering cholesterol levels identified an enzyme that’s necessary for this benefit — and some of us are missing out. That means you need to go about getting yours differently. That […]