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A clove a day to keep heart attack away
There are several types of drugs that treat hypertension, relax blood vessels, prevent clotting and generally try to head off heart attack or stroke. But there’s one food that’s been healing since Biblical times, and modern-day studies confirm its amazing effects on the heart…
Carotenes: A double-whammy against atherosclerosis
Carotenes, antioxidant compounds found in varying degrees in fruits and vegetables, are believed to have the potential to check atherosclerosis. But many studies have been inconclusive on this point. The most recent, however, hits on not one, but two ways the nutrient supports our arteries.
Laugh away stroke and get happy to lower hypertension
Happiness and laughter do more than make us feel good. These emotions affect our blood vessels and directly impact hypertension risk and heart health. Need proof? See what these studies found out about the emotional connection to these serious health issues…
Women and heart disease: Don’t wait to take it seriously
Heart disease is the number one killer of women in the U.S. That’s still surprising to some, but consider this: the likelihood a woman will die of breast cancer is about 1 in 30. The chance that she will die from heart disease is 1 in 3. That means it’s never too early to take your risks seriously.
Nitric oxide: The pathway to better blood vessels, blood pressure and blood flow
Have you heard of nitric oxide? It’s a key biological signaling molecule in the cardiovascular system so important, its discovery earned a Nobel Prize. It helped make a little blue pill famous, but what it can do for blood pressure, blood flow and blood vessels is where NO truly shines…