Think you’re eating everything your heart needs? Surprisingly most people fall short on a very important group of heart-protective plant compounds, even when meeting standard recommendations for fruit and vegetable intake.

Most people know CoQ10 helps produce the energy your heart needs. What’s less well known is what it does for your arteries — a second job just as important. Here’s why CoQ10 can matter twice as much for your cardiovascular health.

Cholesterol gets most of the attention when it comes to heart risk. But calcium buildup inside the arteries is a dangerous warning sign, and Johns Hopkins researchers found a vitamin few have heard of may help slow it down.

Doctors use tools to assess the risk of heart attack and stroke based on our arteries. But they’ve just been deemed “not optimal” at preventing half of heart attacks. While the medical community grapples with how to enhance early detection, there are a few things you can do at home to help…

If you close your eyes and picture someone having a heart attack, you probably see an older man clutching his chest. A masssive study of a million hospitalizations proves how outdated that image is…

How well your blood vessels function affects your blood pressure and ultimately, your heart. But just adding two foods to your routine can supercharge your heart health, especially if your blood sugar isn’t top-notch…