Blood vessels

Jenny Smiechowski

How olive oil and chocolate keep your arteries clear

Some foods are just made for each other… Beans and franks. Chips and dip. Mac and cheese. Peanut butter and jelly. Spaghetti and meatballs. But nothing’s better than a food pairing that keeps your blood pumping…

Dr. Adria Schmedthorst

6 at-home tests to reveal the health of your arteries

Doctors use tools to assess the risk of heart attack and stroke based on our arteries. But they’ve just been deemed “not optimal” at preventing half of heart attacks. While the medical community grapples with how to enhance early detection, there are a few things you can do at home to help…

Dr. Elizabeth Klodas MD, FACC

The face of heart attacks is changing

If you close your eyes and picture someone having a heart attack, you probably see an older man clutching his chest. A masssive study of a million hospitalizations proves how outdated that image is…

Dr. Elizabeth Klodas MD, FACC

Why avocados and mangoes are a heart-healthy combination

How well your blood vessels function affects your blood pressure and ultimately, your heart. But just adding two foods to your routine can supercharge your heart health, especially if your blood sugar isn’t top-notch…

Carolyn Gretton

Two decades of evidence confirm: This is the nut your heart needs

Evidence doesn’t always stand up to scrutiny. But when two decades of peer-reviewed studies reinforce the heart health benefits of a single nut, that’s evidence that doesn’t crack under pressure…

Dr. Adria Schmedthorst

Microplastics appear to target men’s arteries

Microplastic travel the circulation super-highway and have been found in the brain, the heart, blood clots and artery-clogging plaque. Up until now, scientists considered them an equal opportunity threat…