Coffee

Dr. Adria Schmedthorst

Coffee’s incredible benefits: longevity plus heart health

For decades, there’s been a debate as to whether our favorite morning beverage is truly friend or foe when it comes to our health. But a study of almost half a million people may give you a a reason to rejoice and pour a second cup each morning…

Dr. Adria Schmedthorst

The drink that protects against kidney damage

Acute kidney injury is a sudden episode of kidney failure or kidney damage that happens within a few hours or a few days. When it does, things can go downhill fast. Age, diabetes and heart or kidney problems increase your risk. But there’s one drink that can bring it down…

Carolyn Gretton

The sweet news about sugar in your coffee

There’s no doubt that coffee’s health benefits are backed by plenty of research. But the caveat has been to avoid the cream and sugar to reap them. Of course, you want the benefits — but you want to enjoy your coffee too. Here’s some good news on that front…

Dr. Adria Schmedthorst

The coffee brew method that raises cholesterol most for men

Coffee. Few of us can or want to start the day without it. And why not? The health benefits keep coming, or do they? That all depends on the brew method and your sex, especially if you’re watching your cholesterol…

Dr. Adria Schmedthorst

Coffee and heart health: The suggested daily limit

Research has proven time and again that your morning cup of joe doesn’t just give you the jolt you need to wake up. It packs proven benefits. Yet, too much of even a good thing can quickly turn bad. So, how much is too much coffee for your heart?

Carolyn Gretton

The cholesterol-busting power of caffeine

Caffeine has been shown to reduce cardiovascular disease risk. But it’s been unclear exactly how. Turns out, there’s an interesting connection between caffeine and a protein that stimulates cholesterol production.