Caffeic acid is a component of coffee, and a growing body of research indicates it may be responsible for many of the health benefits on coffee’s growing list. The biggest are due to its unique ability to cross the blood-brain barrier that make it a powerful preventive measure…

Research is learning more about the cellular hallmarks of aging — those that happen at a level we don’t see, but can sneak up and pull the rug out from under your feet. One of those is sarcopenia which can leave you frail and dependant, unless you drink a daily dose of trigonelline…

There’s just something about the world’s most popular beverage. And this time it’s too good to pass up, especially if you’re a colon cancer survivor or just looking for that special ingredient to live your longest best life…

If caffeine gives your brain a jolt to get your morning started, might it also give your heart a jolt that could cause rhythm problems, like atrial fibrillation? That’s been the subject of debate. After following more than 300,000 coffee lovers for 4 years, there’s an answer…

On average, women over 50 gain a pound and a half a year. If you’re not paying attention, that can creep up on you fast, literally. Could coffee help? It already has many researched benefits, so it’s no wonder we’re taking a close look at how it affects weight…

Parkinson’s disease can progress quickly, stealing bits and pieces of your life as it marches on. There’s no cure — only treatments. News of a study that has found potent Parkinson’s protection in your daily cup of coffee was a must-read for me…