Coffee

Carolyn Gretton

The truth about caffeine and your blood vessels

Is the caffeine in your cup of coffee harming your heart? The answers have been mixed. On the one hand, it can raise blood pressure. On the other, it reduces risk of heart failure. But what it does for your blood vessels…

Carolyn Gretton

3 benefits of a daily coffee that cut Afib risk

Afib is a heart rhythm disorder that causes the heart to beat too quickly and irregularly. People with Afib have been warned off coffee for years. But in a shocking turn of events, a daily coffee could help manage the condition. Here are 3 reasons why…

Carolyn Gretton

Drink away the risk of age-related muscle loss

Research is learning more about the cellular hallmarks of aging — those that happen at a level we don’t see, but can sneak up and pull the rug out from under your feet. One of those is sarcopenia which can leave you frail and dependant, unless you drink a daily dose of trigonelline…

Joyce Hollman

The drink that helps keep cancer from coming back

There’s just something about the world’s most popular beverage. And this time it’s too good to pass up, especially if you’re a colon cancer survivor or just looking for that special ingredient to live your longest best life…

Joyce Hollman

An important caveat for coffee’s heart-healthy benefits

Coffee’s reputation has been growing for decades. But for “grande” benefits, researchers shared a caveat that’s especially relevant to coffee’s link to lower cardiovascular mortality (hint, it’s not about decaf either!)…

Carolyn Gretton

Coffee and tea’s connection to head and neck cancer

Many studies have been conducted to assess whether coffee or tea is linked with head and neck cancer, but results have been inconsistent — until now…