Cognitive Decline

Carolyn Gretton

The herbal compound that could reverse Alzheimer’s

Lifestyle factors help reduce the risk of developing Alzheimer’s. But once you have it, there’s precious little that can help. Or so we thought. Meet the herb research says slowed decline and turned brains back to normal…

Carolyn Gretton

Why antioxidants are the answer for aging brains and muscles

Oxidative stress, which plays a significant role in age-related health issues, is the progressive cellular damage caused by free radicals. Exercise can help protect against some of that decline. But powerful nutrition goes straight to the cause…

Joyce Hollman

Why diet drinks can prematurely age your brain

A large study has shown that artificial sweeteners, in drinks or food, may help you cut calories, but not without a price. What good is losing weight if your working memory and thinking abilities are destroyed in the process?

Carolyn Gretton

Dementia-free longevity in half a tablespoon a day

Olive oil is an elixir for life. Studies show it decreases risks for numerous ailments that make for an early grave, like heart problems. But research reveals its greatest gift may be helping us avoid this common scourge of aging…

Joyce Hollman

A bodybuilding supplement may halt Alzheimer’s progression

Exercise is great for the brain. And if your exercise game includes bodybuilding, you may have an edge over the rest of us: halting the progression of Alzheimer’s. But if weight training is off the table for you, there’s an easier way…

Joyce Hollman

Reverse memory loss

Mitochondria are the powerhouses that produce energy within every cell of the body. According to a groundbreaking study, they are also both the causal link to memory loss and the key to reversing it…