People with resistant blood pressure may soon be able to get out from under the mutliple medications typically required to keep them in the safe zone., thanks to new findings that turn accepted theories on their head….

Zeaxanthin has long been associated with good eye health. But there’s a lot more to this inexpensive, widely available nutrient. Research indicates it may soon be used alongside advanced cancer immunotherapy treatments…

Research keeps proving the dangers of ultra-processed foods. One such study shows ultra-processed foods cause weight gain, no matter how much of them you eat. But most disturbing is the impact on men’s health…

Epigenetic age presents a more accurate picture of how well your body’s cells and tissues are functioning. That makes it a more precise measure of age. And unlike the age indicated on your driver’s license, you can reverse it…

Seed oils are linked to poor health, starting with the heart. But part of that is an unholy alliance with processed foods. Newer research is begging the question: What if everything we’ve been told about seed oils is wrong?

The immune system’s first line of defense is white blood cells that fight infection and disease, including cancer. But some white blood cells support cancer growth. If you’ve got 30 minutes, you can increase the good guys and take down the bad ones…