Health News

Dr. Adria Schmedthorst

The drinking habit linked to stroke 10 years early

One of the most debated topics of health is alcohol consumption. Studies have shown benefits, while others show harm. Is moderation key? You may be surprised at how few drinks a day can put you at the same risk as heavy drinkers for a catastrophic brain bleed.

Carolyn Gretton

The fiber that could stave off liver damage

High fructose corn syrup isn’t healthy, in the least. But the damage it can do to our livers, without a single symptom, should be criminal. Protection against, and even reversal of, fatty liver could lie in a warm bowl of oatmeal…

Joyce Hollman

Turn up the tunes to turn down dementia risk

Music has always been a vital part of my life. I depend on my playlist to help my mood, get work done and relax. If music doesn’t play into your life, here’s why it should: Music is medicine that may significantly lower dementia risk…

Dr. Adria Schmedthorst

The vitamin that slashes second heart attack risk by half

Anyone who’s suffered a heart attack knows they have a 1 in 5 chance of another within 5 years. It’s not inevitable. Diet, exercise, managing stress and healthy habits can help. But cutting that risk in half just got easier…

Dr. Adria Schmedthorst

Metformin cancels out the diabetic benefits of exercise

Yes, you read that right. The most popular drug for treating type 2 diabetes may cancel out the biggest benefits expected from exercise when part of a treatment strategy. Beyond diabetes, that may be a setup for long-term health risks…

Carolyn Gretton

A sweeter way to boost hair growth

Living with androgenic alopecia, a common cause of hormonal hair loss in men and women, is challenging, especially when the suggested treatment isn’t all that effective. That may be changing…