Olive oil is an elixir for life. Studies show it decreases risks for numerous ailments that make for an early grave, like heart problems. But research reveals its greatest gift may be helping us avoid this common scourge of aging…

The prospect of 50+ years of daily medication is a daunting proposition. But that’s where millions more Americans may find themselves, according to the latest statin guidelines, sending shockwaves even among cardiologists.

Acid reflux is more than annoying. If not managed, it can develop into even more serious conditions. But if you’re treating it with the popularly prescribed and OTC acid busters, you may notice your blood pressure start to rise…

If you or a loved one has type 2 diabetes, you know the importance of controlling it. But there’s another significant reason to manage it, better yet, help it go into remission: Cancer. Luckily, there’s one thing that can take both dangerous conditions down…

Some people’s brains seem to stay young, while for others the clock speeds by, leaving cognitive decline and brain shrinkage in its wake. Do these super-agers possess some sort of superpower? Almost. A specific nutritional profile keeps their brains young…

Several factors support normal blood sugar levels, including diet and exercise. But if you’re spending too much time indoors, you’re cheating yourself of one shown by a world-first study to have a significant impact on metabolic health.