Why napping is good medicine for your brain
Do you get a little bit sleepy as the afternoon wears on? Are you feeling that after lunch slump that makes you want to just curl up, close your eyes and drift off, if only for a little while? Here’s your excuse to give in: napping may be good medicine for your brain.
German scientists’ ‘cancer plan’: Age 50+ take vitamin D
For years, scientists have been studying how vitamin D influences the prognosis of a number of diseases, particularly inflammatory diseases, diabetes, respiratory diseases and cancer. Using that information, they’ve devised a plan that could reduce cancer deaths and increase lifespan.
Taurine: A natural ‘antibiotic’ and more
Antibiotics are lifesavers. But because we’ve relied on them too heavily, we’ve contributed to a big downside: antibiotic resistance. But scientists are finding promise in a nutrient found in many common foods that may trigger good bacteria in the body to go after disease-causing pathogens.
Fast action after these heart attack symptoms can save your life
In the U.S. a heart attack happens approximately every 40 seconds. And time is crucial to survival. The longer you wait to get treatment after heart attack symptoms start, the more damage can occur to the heart muscle. Researchers looked into the two most critical periods during a heart attack once you notice these signs…
The vitamin deficiency putting diabetics in danger from COVID-19
It’s smart to make sure you’re getting the right level of vitamins and minerals in your diet. But COVID-19 is making this more important than ever. Case in point: a study that shows a link between deficiency of a crucial vitamin and severe COVID-19, especially if you’re diabetic…