CBD boosts your body’s natural defenses against intestinal infections
Cannabis has been making big news since it was legalized in numerous states. And people are using everything from tinctures and creams to capsules and gummies featuring the compounds from the marijuana plant, known as cannabinoids, to feel and live better. And it may be your best defense against pathogenic gut bacteria that cause infection.
What anyone under 45 should know about stroke
Stroke can occur unexpectedly and at any age. In fact, stroke is on the rise among younger adults under the age of 45, and it turns out many don’t know the signs that could save a life or how to keep from becoming a victim of stroke in the first place. Time for Stroke 101…
Why showering less is a good idea, even during a pandemic
Even in these strange pandemic times, there’s a real downside to washing your body every day. So, if sheltering in place has changed your hygiene habits, don’t worry. Experts are telling us that what we’re really doing in our daily shower is throwing our microbiome out of balance, and here’s why that is not a good thing…
The hormone missing from a low-fat diet that could treat Alzheimer’s
Alzheimer’s disease is like a thief stealing a person’s memories and personality. No treatment exists that can halt its progression, but researchers are coming closer to finding compounds that can unravel the complex mechanisms behind the onset of Alzheimer’s. The latest? A hormone that will make you want to ditch your low-fat diet.
How to time your exercise to lower your risk for cancer
Exercising is one of the best things you can do for your health. But what if I told you that timing your workouts could bring even bigger benefits — at least when it comes to cancer prevention? According to a brand-new study, just changing the time of day you work out could dramatically lower your risk of breast and prostate cancer.
Why wild olives might provide the healthiest oil yet
We’ve all heard that olive oil is one of the healthiest choices we can make in our diet. After all, the oil is known for lowering bad cholesterol and fighting heart disease, inflammation and cancer. And now, thanks to a new study, things just got even better with a new olive oil option made from ancient trees.