Omega fatty acids are essential, but for men’s health, specifically prostate cancer, there’s been some controversy. However, the right balance looks very promising for men who’ve been put on the watch and waitlist.

Sugar. We have a love-hate relationship with the sweet stuff that’s as hard to give up as any vice. But the reasons to do so have been stacking up for years. If kidney stones are your bane, then here’s one more reason to tame your sweet tooth…

Research has long shown that social relationships positively influence our wellbeing, and that loneliness has major health consequences, including heart disease, stroke and diabetes. The proof is in our blood…

Coffee’s reputation has been growing for decades. But for “grande” benefits, researchers shared a caveat that’s especially relevant to coffee’s link to lower cardiovascular mortality (hint, it’s not about decaf either!)…

The United States Surgeon General has called for a cancer warning on alcohol labels, similar to what we’ve seen on cigarettes. The reason? These 7 cancers and how much or how little can increase their risks…

Cholesterol-lowering drugs, especially statins, have been controversial almost from the get-go. After years of use, the list of side effects keeps growing. A newer class of drugs treats cholesterol differently, but it sounds like the same old story…