Have you ever woken up feeling irritable or down for no apparent reason? Scientists are learning that some foods can set you up for a happy, positive mood, while others leave you feeling depressed, anxious and irritable. And these foods and feelings change with age…

Broccoli is good for a lot of things. For one it supports your gut’s lining, keeping bacteria from escaping and causing harm. Turns out, your lungs have a similar barrier, designed to let oxygen in and keep viruses out. Eat the right foods and you’re all set!

Chest pain is one of the classic symptoms of heart attack. But that pain usually passes after the heart attack has been treated. Or does it? If you find yourself still experiencing any pain months or years after your heart attack, here’s why you should never ignore it…

What makes the difference between putting weight on and keeping it off? It’s already part of your daily routine, so why not put it to work? Here’s why it works, how to add more to your life, and the internal Apple Watch that tries to keep you moving and losing…

Medications for four categories of conditions make it difficult for the body to handle hot weather by reducing its ability to sweat or increase blood flow to the skin. That can result in heat-related illness or increase risk of heart attack. Are your meds on this hot list?

Does aging have to come with a host of age-related diseases? If we work hard at keeping our health all our lives, is there an expiration date that takes it all south? No, but it does have a key driver we may soon put a hard brake on…