There’s been much speculation as to why some people live to 100 and beyond. But why wonder when you can compare the blood work of centenarians against their shorter-lived counterparts and see the specific biomarkers linked to exceptional longevity…

Anyone over the age of 50 can agree: getting older isn’t for the faint of heart. Thankfully research into slowing the effects of aging is at a fever pitch. The latest? Breakthrough research that shows aging cells can be made to self destruct before causing age-associated ailments…

On average, women over 50 gain a pound and a half a year. If you’re not paying attention, that can creep up on you fast, literally. Could coffee help? It already has many researched benefits, so it’s no wonder we’re taking a close look at how it affects weight…

Are you a woman who struggles to sleep enough hours a night? Do you have trouble staying asleep? Diabetes and Alzheimer’s could be in your future. But the increased risk of high blood pressure caused by poor sleep may be a more immediate problem…

Parkinson’s disease is a neurological disease. Or is it? Research is showing that it may all begin with an immune system attack that likely starts in an organ far from the brain. That means a cure might be in our near future…

Clinical trials have already shown multivitamins can help reduce cognitive decline. Now findings not only confirm they can improve memory performance by years, but why people with heart problems should be especially excited about this research…