Vision loss is a risk that increases with age, thanks to threats like age-related macular degeneration. But it’s one that could be reduced if we added more of one specific eye nutrient to our diets. This is the easiest way to do that…

Omega fatty acids are essential, but for men’s health, specifically prostate cancer, there’s been some controversy. However, the right balance looks very promising for men who’ve been put on the watch and waitlist.

Sugar. We have a love-hate relationship with the sweet stuff that’s as hard to give up as any vice. But the reasons to do so have been stacking up for years. If kidney stones are your bane, then here’s one more reason to tame your sweet tooth…

Research has long shown that social relationships positively influence our wellbeing, and that loneliness has major health consequences, including heart disease, stroke and diabetes. The proof is in our blood…

If you live with type 2 diabetes, your doctor has probably recommended weight loss. That’s because dropping the extra pounds is one of the most effective ways to improve your blood sugar. Now according to a new study, there’s one more big benefit that could get you your best health — naturally…

Coffee’s reputation has been growing for decades. But for “grande” benefits, researchers shared a caveat that’s especially relevant to coffee’s link to lower cardiovascular mortality (hint, it’s not about decaf either!)…