There’s fat and there’s belly fat. It’s hard to lose and it takes your health down. That’s why so many reach for injectible GLP-1 drugs. Instead of dangerous side effects, battle the bulge with an alternative that not only fights fat three ways, but supports liver health and longevity…

The United States Surgeon General has called for a cancer warning on alcohol labels, similar to what we’ve seen on cigarettes. The reason? These 7 cancers and how much or how little can increase their risks…

Bird flu has been on the perimeter of our minds. But the first severe case of human infection in a patient who has died as a result, has people asking “Is it time to worry?” It’s time to understand this flu and how to stay safe…

There are many foods that are good for your brain. But a new study adds one to the list that can improve your memory within weeks. Not many people can handle its heat though… but no worries, it comes in supplement form, too.

Omega-3s are essential fatty acids your body can’t make. Without them, you could be in a world of hurt if you don’t consume enough, not just because they’re essential for life, but because research is zeroing in on how one in particular blocks pain signals…

Have you ever wondered why women live several years longer than men do? Scientists have, and they’ve been exploring possible causes. And they’ve found a connection between shorter lifespan and loss of this uniquely male characteristic….