Misguided experts often discourage supplements, as if we all eat a perfect diet. Not today. This time they’re advising more than the standard guidelines suggest for a healthier heart and blood vessels. Here’s how to get the vitamin K (both types!) you need…

Some interesting connections between health conditions have left us scratching our heads. The latest? A drug that helps get things “up” also takes down long-term blood sugar in type 2 diabetics. But if you know the “nature” of how it works, there’s no big surprise…

Harvard researchers say the life expectancy gap between men and women has grown to six years. That’s unsettling enough, but the underlying reason behind increasingly shorter lifespans among men is even more so…

Adults with ADHD face some unique challenges. Struggling to focus takes a toll that results in reduced well-being and higher risk for depression. But research uncovered a significant factor that fuels that cycle…

Low testosterone and aging are often blamed when men have trouble in the bedroom. But a six-year study shows an unrelated health problem, easily remedied, may actually be the impetus for a man’s sexual health decline…

With the incidence of leaky gut and celiac disease on the rise, people are left suffering as doctors struggle to get to the root of the problem. Luckily, researchers are shining a light on how leaks form in the gut lining, providing hope for treatments that work…