Heart Disease

Carolyn Gretton

The surprising reason fatty liver can double your death risk

Fatty liver has a new name: metabolic dysfunction-associated steatotic liver disease. But it’s just as dangerous, and new research shows how it can practically double the risk of death from a host of unrelated causes.

Joyce Hollman

How to trigger your heart’s waste disposal system and why

Imagine you stop taking the trash out for a few weeks. You wouldn’t get a lot done with all the garbage lying around. This is what happens when your heart’s “trash removal system” fails. But it’s more than an inconvenience…

Joyce Hollman

The bedtime activity for better blood flow and heart health

It’s a big job for the heart to keep your circulatory system working. And as we get older it can get harder to support the healthy blood flow every inch of our body needs. But there’s a way to pump that up so to speak, even when you hit the sheets…

Joyce Hollman

Blood samples connect loneliness to stroke, heart disease and diabetes

Research has long shown that social relationships positively influence our wellbeing, and that loneliness has major health consequences, including heart disease, stroke and diabetes. The proof is in our blood…

Carolyn Gretton

19 disease risks that disappear with one habit

A healthy lifestyle isn’t easy. But if you can commit to just one healthy habit, choose the one that lowers your risk of 19 chronic diseases, inlcluding heart disease and type 2 diabetes. Do nothing and watch those risks soar…

Dr. Adria Schmedthorst

The unseen fat that’s your heart’s biggest threat

A layer of fat around the heart offers protection. Unless there’s a little too much and it’s composed of damaging substances that can leak directly into your heart. Here’s how that happens and how to gauge your risk…