A Chinese medicinal herb has been shown to not only block bone loss, but encourage bone growth. That’s great news for anyone with osteoporosis. Even better, the active compound responsible for that phenomenal bone support is also found in coffee beans…

None of us want to have to add one more medication to a list that could already be longer that we’d like to admit. That’s why when a natural remedy, especially one with history, has the clout to improve cholesterol, well, that’s just too good to keep to myself…

For most allergy sufferers, spring can be absolutely miserable. If you’re tired of antihistamines that put you to sleep, give these natural allergy remedies a go, and watch out for the dehydration factor that can make your symptoms worse…

If you haven’t heard, proton pump inhibitors come with some alarming side effects. If only there were a risk-free natural remedy that could provide the relief you desperately need. You’re in luck! Researchers tested one they say is just as effective for acid reflux…

When your adrenals are constantly stressed, this sets off an autoimmune inflammatory response in your entire body. If you’ve got thyroid problems as well, things can go south real fast. The result? Feeling hopelessly stuck — tired, overweight and unhappy. There’s a way out…

For thousands of years, Traditional Chinese Medicine has praised one herb for supporting circulation and brain health. Now research is stacking up that this ancient herb could be the difference between losing or keeping cognitive abilities after a stroke.