You can’t scroll through a social media feed without running across someone touting beef tallow’s benefits. From nutrition to skin care, this “ancestral fat” is definitely having its moment. Should you just jump on the bandwagon?

Ultra-processed foods have been around for decades, but their health effects are finally being called out. Some researchers believe ultra-processed foods may be the new smoking…

Research has long shown that the health of the mouth is closely linked to the health of the body. Take heart disease. Now, we’re learning how it could exacerbate chronic obstructive pulmonary disease.

Insulin resistance is a slow but steady road to chronic illness, starting with type 2 diabetes. You can sit back and do nothing or reach for the tasty fruit that beats back blood sugar trouble…

Unpredictability might be the worst thing about an inflammatory bowel condition. There are times when pain and diarrhea are more than inconvenient. What if you could predict your next flare-up weeks in advance?

While we used to believe what happened in our mouths stayed in our mouths (like Las Vegas), the implications of poor oral health are far-reaching and alarming. Consider stroke and Afib…