Inflammation

Carolyn Gretton

What gout and heart failure have in common

Gout has been established as a risk factor in certain cardiovascular conditions, including stroke and heart attack. But what about heart failure? Exploring a potential link between these two conditions may offer heart failure patients a new lifeline…

Joyce Hollman

Gum disease and lung infections: A new connection

Did you know the immune cells that are generated to fight gum disease often turn up in heart valves and heart muscle? And that’s not the only crazy connection to your dental hygiene. Most recently, it’s been found that your lungs are another target for mouth bacteria…

Virginia Tims-Lawson

The new fountain of youth: Fecal transplants

One of the most promising fields of anti-aging research is fecal transplants. Sounds gross, but amazing things happened when old mice were transplanted with poop from young mice. How far would you go to turn back the clock? Luckily, you don’t have to go quite this far, but it’s where you should start…

Jenny Smiechowski

The best nutrient to stress-proof against leaky gut

Your gut goes through some big changes when you’re under stress. In fact, stress impacts the bacteria in your microbiome, and it may even cause a serious gut issue called leaky gut syndrome. But don’t worry too much (it’ll only make your gut worse!). There’s a way to shield your gut from stress…

Jedha Dening

Aloe vera: The fat-burning blood sugar balancer

If you’re looking for something to turn your metabolism around, think aloe vera. The thought may conjure up memories of slathering it on sunburns, and while it’s true it’s great for your skin, it’s also considered a ‘functional food’ — meaning it provides health benefits, particularly for metabolic syndrome.

Joyce Hollman

The fiber that offers the most heart protection

Fiber is an essential part of a healthy diet. But if you’re nearing 65, one food source in particular is the best choice for fending off the inflammation that leads to heart problems. Here’s why it’s better than fruits or vegetables at keeping your heart healthy…