Alzheimer’s is a disease you often don’t know you have until damage is done. But now a marker has been identified that can predict it up to 20 years before symptoms appear, and the best part? It’s something we can actively work on.

Summertime is here and that means markets across the country are once again selling that sweet, juicy fruit kids and adults alike wait all year for. And we’ve got good news: If you eat watermelon, you’re getting much more than a tasty treat…

Several studies have found links between dementia and high levels of inflammation in the body. So researchers are begging the question, “Are NSAIDs the simple answer we’ve been looking for — to decrease brain inflammation and decrease dementia?”

You can’t scroll through a social media feed without running across someone touting beef tallow’s benefits. From nutrition to skin care, this “ancestral fat” is definitely having its moment. Should you just jump on the bandwagon?

Research has long shown that the health of the mouth is closely linked to the health of the body. Take heart disease. Now, we’re learning how it could exacerbate chronic obstructive pulmonary disease.

Insulin resistance is a slow but steady road to chronic illness, starting with type 2 diabetes. You can sit back and do nothing or reach for the tasty fruit that beats back blood sugar trouble…