There’s a reason some blood pressure stays stubbornly high, and it may not be what you think. A little-known hormone could be part of the picture, and your doctor likely isn’t even testing for it…

I’m a penny pincher who will cut costs almost anywhere I can, but not when it comes to food and my health. So, imagine my delight when I found two foods that reduce serious health risks and the drain on my bank account at the same time!

Chronic inflammation can simmer under the surface for years. There are anti-inflammatory medications, and then there are spice compounds that may work together to deliver an anti-inflammatory effect up to 100x stronger, without the side effects…

One of the most worrisome aspects of inflammatory bowel disease (IBD) is the spike it causes in colorectal cancer risk. A team of researchers sought to better understand this link, and what they discovered could revolutionize IBD treatment…

Two bacterial strains commonly found in the gut are behind some nasty infections, such as UTIs, meningitis and sepsis, and can lead to diarrhea and liver abscesses. The best nutrient to keep them under control is one Americans don’t get nearly enough of…

PFAS are “forever chemicals” that most of us already carry in our bodies. But the newest generation of these chemicals is accelerating biological aging in middle-aged men by disrupting genes at the heart of how and why we age…