Colorectal cancer is growing among folks 50 and younger. But a potent daily habit could help survivors live longer, in some cases, than their peers who never had cancer. Here’s what we all need to know to kick our bodies into high gear for cancer survival and prevention…

“Eat the rainbow” was coined for a good reason: To reap the incredible disease-fighting benefits of flavonoids and reduce your risk of early death, research suggests it’s key to get them from these different sources…

Every day we learn more about the far-reaching role the gut plays in our health. The latest? It holds clues that can reveal if frailty or healthy aging and longevity are in the cards for you and how to play them for a winning hand…

In the U.S., one in 10 adults takes antidepressants. And when you come with physical complaints, it gets blamed on the depression. But depression doesn’t just hurt. It contributes to the diseases that cut our lives short.

The immune system is great when it’s working properly. But when it becomes overactive, it attacks healthy tissues and organs and can lead to devastating autoimmune diseases. That’s where guardians come in…

Alzheimer’s is a disease you often don’t know you have until damage is done. But now a marker has been identified that can predict it up to 20 years before symptoms appear, and the best part? It’s something we can actively work on.