Have you ever wondered why women live several years longer than men do? Scientists have, and they’ve been exploring possible causes. And they’ve found a connection between shorter lifespan and loss of this uniquely male characteristic….

While everyone has been looking for a way to live healthier longer, it appears the simplest answer has been under our noses. A review of dozens of studies shows our favorite drink challenges 7 pillars of aging…

The American Heart Association has a running list on how to achieve optimal heart health. As a nation, we’ve got a lousy score. But an unexpected finding of adhering to this list doesn’t just mean a higher score… it can help you turn your age back as much as 6 years.

Aging gracefully is about more than just adding years to your life. It’s about enriching those years with health, vitality and connection. Golf can help because it’s more than just a sport — it’s a pathway to a longer, fuller life. 

How well do you think you’re aging? Considering all we now know about slowing the rate of aging so we can reduce risks for functional decline and disease, we’d be foolish not to try. The first step is to gauge your biological age…

Despite decades of mounting evidence on vitamin D’s prevention potential, the medical community has held fast to a very meager RDA. But change is in the air, at least for certain people and conditions. Did you make the cut?