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One thing that trumps a genetic predisposition for longevity
So, you think you’ve won the genetic lottery because your grandparents are long-lived. After all, if a medical family history of disease spells disaster, the opposite must be all roses and rainbows. Or is your genetic predisposition outweighed by the choices you make every day?
The one thing men lose with age that could shorten their lifespan
Have you ever wondered why women live several years longer than men do? Scientists have, and they’ve been exploring possible causes. And they’ve found a connection between shorter lifespan and loss of this uniquely male characteristic….
3 keys to better aging: Mitochondria, energy and muscle
Skeletal muscle constitutes 40 percent of your body and a world of metabolic activity. Research shows just how important it is to maintain those muscle cells, and igniting a process that leads to energy, endurance and longevity could help make that happen…
A big clue you’ve won the genetic lottery
Thanks to the fact that the over 60s age group is growing faster than any other, research is focused on how those living longer into old age can do so without succumbing to years of frailty and disability. And they may have found at least one of the secrets to living better longer…