You may have heard of kombucha, but not jumped on board the hype. Well, if you’re looking to reduce fat, lower triglycerides and lose weight, kombucha can get you there by boosting the bacteria your body needs to ramp up your metabolism.

People with chronic fatigue syndrome have battled not only their condition but also skepticism that the condition could be psychosomatic. A landmark study that started eight years ago has compelling evidence that nothing could be further from the truth…

When you hear cranberries mentioned in a health conversation, you probably immediately think of urinary tract infections. But then we heard about their effect on cholesterol. Turns out that was just the tip of the iceberg for these little berries…

If there’s one thing you should know about gum disease it’s this: it’s not just a “mouth” problem. It’s linked to weight gain, heart problems, brain shrinkage and even loss of longevity. Avoiding it may be just a few cups away with the right tea…

In my work, I see the data regularly and know that colon cancer has been on the rise for several years. As more and more research is being carried out to get to the root causes and slow the tide, a disturbing revelation may have just been found in a surprising place — the mouth.

While it’s true that genetics can play a role in enjoying life to 100, studies prove your genes are not your destiny. There’s one factor that may give you a leg up in your quest to live long and healthy, and it focuses on one specific organ…