Monday4

Margaret Cantwell

Aortic dissection: Risks, warning signs and the blood pressure check to know

Aortic dissection can strike suddenly, but the risks behind it may build quietly for years. Learn the warning signs, risk factors and why an often-skipped blood pressure check could uncover a hidden vascular problem before it becomes an emergency.

Joyce Hollman

The warning your gums send about your kidneys

Your gums may say more about your health than you realize. That’s because chronic kidney disease and gum disease may fuel each other through inflammation, immune changes and harmful oral bacteria. That makes these things a top priority…

Virginia Tims-Lawson

3 ways this ingredient raises blood pressure—and it’s not salt

Think salt is the only blood pressure danger lurking in the food you eat? Think again! This common, everyday ingredient, often hidden, is not only a triple threat to your blood pressure health; combining it with salt can accelerate your numbers…

Joyce Hollman

The food link to weak bones and hip fracture

It’s not rocket science. There are healthy foods and not-so-healthy foods. Then there are ultra-processed foods. The list of reasons you should avoid them just got a little longer…

Carolyn Gretton

Prevent diabetes without weight loss? Yes you can

Research has successfully busted a deeply held belief about diabetes prevention: that weight loss is a must. A large, long-running study found that one in four people reversed their condition without losing a single pound.

Dr. Adria Schmedthorst

The diet that lowers the elevated stroke risk menopause brings

Near middle age, we start thinking about health changes our 30-something selves didn’t give much thought to. For women, one of those impending changes is menopause. But what about the elevated stroke risk that comes with it? There’s encouraging news…