Lots of studies say that restricting certain foods is heart-protective. But sometimes studies can be contradictory. But researchers really put the impact of food to the test using twins and say this diet can turn heart health around in just six weeks…

There’s no escaping “forever chemicals.” They’re everywhere and, as the name implies, they stick around. They’re also linked to numerous disease conditions. But have we been overthinking the solution?

A high-fat diet doesn’t just cause weight gain; it makes enzymes that break down sugar and metabolize fat dysfunctional, making weight harder to lose and increasing prediabetes risk. But there’s a secret weapon…

When it comes to dangerous food additives, European regulators have a lower threshold for what they consider an acceptable risk. The U.S. may finally catch up, at least when it comes to a thyroid-poisoning ingredient found in drinks more than half the population consumes daily…

Many people struggle with their sex drive. You might think, what’s the big deal? But a healthy sex life benefits brain health and may reduce problem blood pressure and heart disease risk. See if this is the answer for you. If not, we’ve got suggestions…

Toxic metals, like lead and mercury, cause brain damage, heart problems and kidney dysfunction. Abundant in daily life, the threat is real, but the news is good: Mercury can be manufactured out of our favorite nutrient-rich fish.