Monday4

Joyce Hollman

The ‘feel-good’ brain chemical that may make tinnitus worse

Serotonin may be best known as the brain’s “feel-good” chemical. But new research suggests it may also activate a hearing-related brain circuit that can turn up the volume on tinnitus — especially for some people taking medications that boost it…

Joyce Hollman

Don’t let contaminants cancel out your green tea benefits

Green tea’s healthy reputation spans centuries, and over the last several decades, its laundry list of health benefits has been well researched. But if you’re not careful about how you drink it, contaminants can ruin them.

Dr. Adria Schmedthorst

Bone loss and gout: Latest side effects of GLP-1 drugs

Weight loss with GLP-1 agonists is rapid and impressive. No wonder they’re so popular. But more problems are catching up with these fast-acting drugs, and your bones and joints may pay the price…

Dr. Michael Cutler

Cacao: The superfood to beat statins

Cacao is a superfood with 40 times the antioxidants of blueberries. Impressive enough, but do you know about its impact on heart health that challenges popularly prescribed statins? I bet you haven’t heard a peep…

Carolyn Gretton

The little gland that’s key to a lifetime of good health

You probably know more about your thyroid and adrenals than an odd little gland nestled in the chest called the thymus. Considering research believes it could be key to a lifetime of good health, here’s a much-needed introduction to what it does and why it needs your attention…

Carolyn Gretton

Prevent diabetes without weight loss? Yes you can

Research has successfully busted a deeply held belief about diabetes prevention: that weight loss is a must. A large, long-running study found that one in four people reversed their condition without losing a single pound.