Take into account just how important a factor food can be when it comes to aging. Stuffing yourself full of foods with added sugars and bad fats can be almost as destructive as hours sedentary on the couch. If you want good health to feel and look better, try these…

Vision loss is a risk that increases every passing year, thanks to threats like age-related macular degeneration. But it’s one that could be reduced if we got more of one specific eye nutrient. This is the easiest way to do that…

Most people with atherosclerosis don’t know they have it until artery-clogging problems show up, like stroke or heart attack. So, what can you do to steer clear? Eat the one vegetable that reduces vascular calcification.

A growing body of research is proving that some foods and drinks can lower blood pressure to a level often on par with prescription medication, reducing what is normally a high risk for heart attack or stroke.

Acid reflux is more than annoying. If not managed, it can develop into even more serious conditions. But if you’re treating it with the popularly prescribed and OTC acid busters, you may notice your blood pressure start to rise…

Calcified plaque deposits are a real problem when it comes to heart and brain health. But this harbinger of circulation problems doesn’t stop there. New researchs show how it steals your vision and the plan to beat it…