Arginine, also known as L-arginine, is an amino acid that helps the body build protein. But that’s far from all it does. From enhancing circulation to athletic performance, scientists are amazed at what they see it doing for the brain…

Beets can help support healthy circulation, but your body has to activate an important conversion pathway first. And one of the most important steps begins in the last place most people think to look: your mouth. So what’s gum got to do with it?

Most people think of peppermint as a remedy for digestion. But a new study found the minty herb may also help lower blood pressure, especially when numbers are just starting to creep up. The catch? How you use it matters…

Since the little blue pill’s debut, it’s been full of surprises, especially considering its special bedroom effects were not why it was originally developed. Now it’s getting some attention for what it can do above the belt, and how it could make Alzheimer’s less likely…

Acid reflux is more than annoying. If not managed, it can develop into even more serious conditions. But if you’re treating it with the popularly prescribed and OTC acid busters, you may notice your blood pressure start to rise…

How well your blood vessels function affects your blood pressure and ultimately, your heart. But just adding two foods to your routine can supercharge your heart health, especially if your blood sugar isn’t top-notch…