Fatty liver affects 1 in 4. The inflammation and damage may eventually lead to cirrhosis or worse. But if you’re one of 30 million with another common condition plus fatty liver, your risk for dementia skyrockets to insane levels. Trim your liver and your risks today…

I’m not body-shaming. My concerns stem from knowing that certain kinds of fat and where it’s carried, like around the middle, can do real damage. But there’s another type of fat we never see that goes after the heart. Surprisingly, the leanest among us may be most at risk.

One in four adults worldwide have non-alcoholic fatty liver disease (NAFLD), and many of them don’t even know it. It’s well-known that NAFLD can raise your risk of cirrhosis, liver cancer and liver failure. So why is the leading cause of death in people with NAFLD heart disease?

If your liver goes down, so do you. It’s a fact that’s as true for your bones as it is for any part of your body. So, if you’re experiencing bone loss, problems with bone density or are worried about suffering from weak bones and fractures, your liver health, or lack of it, could be to blame.

While heavy drinking can lead to liver disease, a quarter of the people in the United States today have a dangerous liver condition that has nothing to do with alcohol. But there may be hope to defeating this condition from an unlikely source — hops.

Trying to avoid fat in your diet isn’t easy. But avoiding hidden sugars is next to impossible. Here’s some incentive: A surprisingly small amount of sugar daily can cause your body to go into fat production overdrive and steer you into diabetes or fatty liver disease.