Insulin resistance isn’t a disease state. It is an early warning, though, that if things don’t change, that’s exactly where you body’s headed. But if you’re only focusing on food and weight loss, you missing some very important pieces of the puzzle…

Research has uncovered multiple ways that obesity spurs cancer in the body. But we know weight loss is not only difficult, losing weight takes time. Is there an answer to fighting this cancer fuel? One diet answers the call.

Fatty liver has a new name that recognizes its ties to metabolic dysfunction. That means high cholesterol, blood sugar and belly fat can foreshadow liver trouble. But poor sleep could be a common factor that brings it all together…

While we all face risk factors that could steal our brain health, men need to start paying attention to them an entire decade earlier than women. For one brain threat, in particular, men’s vulnerability is greater, begins sooner and lasts longer…

When diabetes and obesity coexist, as they often do, experts call that “diabesity”: a condition that steals the ability of muscle to burn fat and produce energy. A sleep supplement could give that back and more…

Most of us only think of our immune systems when we’re worried about getting sick. But it’s tied to many processes in the body and may be a missing link in controlling blood sugar.