Omega-3 Support

Joyce Hollman

The processed food ingredient found in cancer tumors

Chronic inflammation increases cancer. But in the case of colorectal cancer, something else very disturbing is happening. A common ingredient in processed foods has been found inside tumor cells, fueling their growth…

Carolyn Gretton

More omega-3, less omega-6 could slow prostate cancer

Omega fatty acids are essential, but for men’s health, specifically prostate cancer, there’s been some controversy. However, the right balance looks very promising for men who’ve been put on the watch and waitlist.

Joyce Hollman

Best treatments for dry winter skin

Winter can be brutal on your skin. The dryness, itching and flaking are miserable and cause breaks in the layer of protection meant to keep your skin healthy. How about a crash course in choosing the right moisturizers (and a bonus ingredient with extra benefits)?

Dr. Adria Schmedthorst

Beer’s weird connection to rheumatoid arthritis

Rheumatoid arthritis is a painful autoimmune disease that attacks the joints. What exactly triggers it is a mystery, though experts suggest it’s a combination of factors including lifestyle and diet, which makes one item on the prevention list stand out…

Joyce Hollman

How omega-3s and omega-6s impact cancer risk

A study that spanned a little over a decade indicates that higher levels of two essential fatty acids reduced the risks for several cancers. However, the benefits and potential harms vary. Here’s what you need to know…

Virginia Tims-Lawson

The macronutrient that improves cognitive function fast

Glitches in cognition are unsettling, even if doctors say not to worry. It’s hard to know what the future holds. But supporting brain health with a macronutrient that’s validated to improve things fast, is easy.