The essential omega-3 fatty acids have been associated with healthy aging throughout life, helping to promote a healthy-functioning brain and heart. But as important as they are throughout life, they need to be there at the beginninng too…

Many people are walking around with an inherited “time bomb” just waiting to go off. The APOE4 gene dramatically increases your risk of developing Alzheimer’s. But a common supplement can slash that risk in as little as one year, even in older adults.

It may seem counterintuitive, but if you’ve got low back pain and you’re not walking, you’re missing out on a simple, free and proven-effective way to reduce your level of pain, enjoy more pain-free days and keep pain from interfering in your daily life…

Thanks to genetics, even the right diet and exercise may not lower high cholesterol. And since far too many people ditch medication, researchers often look for alternatives. After a study with 400,000 participants, they’ve hit on one that can beat back the problem even when it starts with your genes.

Eyelash extensions are a popular, non-surgical way to improve on what Mother Nature didn’t give you or takes back when menopause nears. Just like hair, eyelashes thin, become brittle and lose their upward curve. But before heading to the salon, you need to weigh some serious risks…

This is the true story of a 55-year-old man whose fate seemed to be sealed, When it came to genetics and dementia, he’d drawn the short straw: two copies of the APOE4 gene. But he didn’t take it sitting down. Today, his brain tells a different story, one that can belong to any of us…