Chronic inflammation increases cancer. But in the case of colorectal cancer, something else very disturbing is happening. A common ingredient in processed foods has been found inside tumor cells, fueling their growth…

Lowering cholesterol isn’t just about cutting back on high-cholesterol foods or unhealthy fats; it’s about nutrients that actively work to improve your lipid profile. The real magic happens when these three come together…

Omega fatty acids are essential, but for men’s health, specifically prostate cancer, there’s been some controversy. However, the right balance looks very promising for men who’ve been put on the watch and waitlist.

Winter can be brutal on your skin. The dryness, itching and flaking are miserable and cause breaks in the layer of protection meant to keep your skin healthy. How about a crash course in choosing the right moisturizers (and a bonus ingredient with extra benefits)?

Omega-3s are essential fatty acids your body can’t make. Without them, you could be in a world of hurt if you don’t consume enough, not just because they’re essential for life, but because research is zeroing in on how one in particular blocks pain signals…

Rheumatoid arthritis is a painful autoimmune disease that attacks the joints. What exactly triggers it is a mystery, though experts suggest it’s a combination of factors including lifestyle and diet, which makes one item on the prevention list stand out…