Oxidative Stress

Joyce Hollman

The Parkinson’s clues found in ear wax

Right now, diagnosing Parkinson’s is costly, subjective and slow, taking an average of three years. When the only hope is to slow progression, every second counts. Here’s why ear wax could lead to faster diagnoses, but don’t break out the swabs…

Margaret Cantwell

10 micronutrients that turn the key on age reversal

When cellular energy diminishes, the body’s processes break down and so do we. That’s aging. But one key factor can be manipulated to slow it, and now research says potentially reverse it, including the outward signs we’d really like to do something about…

Joyce Hollman

Popular pantry staple fights driver of aging and disease

Inflammaging is a chronic inflammatory process linked to aging and the diseases that come with it, like heart disease. But it doesn’t have to be that way. While inflammaging is a natural part of aging, it’s in your power to mitigate its effects…

Carolyn Gretton

Why antioxidants are the answer for aging brains and muscles

Oxidative stress, which plays a significant role in age-related health issues, is the progressive cellular damage caused by free radicals. Exercise can help protect against some of that decline. But powerful nutrition goes straight to the cause of the damage…

Dr. Adria Schmedthorst

How your dentist can keep your arteries from narrowing

A robust relationship between the mouth and the heart has long been established. But recent research shows an easy way to leverage it to reduce serious risks that can add up to a leading cause of heart trouble…

Joyce Hollman

Ultra-processed foods: A metabolic and hormonal disaster for men

Research keeps proving the dangers of ultra-processed foods. One such study shows ultra-processed foods cause weight gain, no matter how much of them you eat. But most disturbing is the impact on men’s health…