Oxidative Stress

Carolyn Gretton

Alzheimer’s protection as simple as breathing

Inflammation is believed to contribute to the growth of amyloid plaques, hallmarks of Alzheimer’s in the brain. Breathing an inert gas has been found to clear them right up. Could an inhaler-like treatment be the answer?

Dr. Adria Schmedthorst

Forever chemicals: Hijacking genes to kill brain cells

We’re all intimately familiar with forever chemicals, whether we like it or not. They disrupt hormones, health and increase disease risk. But what they do when they cross into the brain is the most sinister of all…

Dr. Adria Schmedthorst

The ‘superhealthy’ diet that can halt hair growth

A diet linked to healthy aging, longer lifespan and reduced risk of disease (and backed by research) almost sounds too good to be true. And if you want a headful of hair, it just might be…

Margaret Cantwell

10 micronutrients that turn the key on age reversal

When cellular energy diminishes, the body’s processes break down and so do we. That’s aging. But one key factor can be manipulated to slow it, and now research says potentially reverse it, including the outward signs we’d really like to do something about…

Virginia Tims-Lawson

A growing connection: Cardiovascular disease and cell phones

Mobile phone usage is gaining a reputation for trouble. Two studies in as many years link it to cardiovascular diseases through disrupted circadian rhythm, endocrine and metabolic disruption, and increased inflammation. Here’s what you need to know about the data and your risk…

Margaret Cantwell

The best nutrients to fight the #1 source of premature aging

The sun is responsible for about 90 percent of skin aging by damaging key proteins responsible for keeping it firm and smooth: collagen and elastin. You can fight back from the inside out with nutrients research says add a second layer of protection against photoaging.