Vitamin D offers serious health benefits, from heart disease to autoimmune problems and lots in between. But there’s a superfruit you should eat to make its head to toe benefits even more powerful…

Resveratrol may be great for your heart, but there’s another natural antioxidant that your body absorbs much more easily, and that does the same thing and more! Found in blueberries or supplements, it just may be the help your blood pressure is looking for…