There’s a lot of conflicting information as to whether moderate drinking can impact health in a good way or if it’s all bad. But one thing most researchers agree on is that crossing the line can lead to heart problems, dementia, cancer — and this scourge of aging…

More than 1,600 phytochemical compounds have been identified in grapes, all of which affect different processes in the body. So benefits from lowering cholesterol to protecting the brain are not surprising. Now we have a better understanding of how they work, starting in the gut…

Not to sound paranoid, but my biggest concern about being outdoors isn’t snakes, it’s ticks. More than 475,000 cases of Lyme disease are reported each year in the U.S. Though early antibiotic therapy can help, a few plant extracts found to kill the bacteria may hold more promise…

Vitamin D offers serious health benefits, from heart disease to autoimmune problems and lots in between. But there’s a superfruit you should eat to make its head to toe benefits even more powerful…

Sister André was a supercentenarian, someone who lives significantly beyond 100. When she passed at 118, it reignited a well-known longevity theory. You may think you know all about the French Paradox. But few know what it does for artery health is its best-kept secret…

Decades of research confirms compounds found in red grapes are heart-healthy, good for your skin and may even deter diabetes and Alzheimer’s. Now it appears they may be why a glass of merlot can offer oral health benefits for preventing cavities and gum disease…