The “cold sore” virus is extremely common. It’s believed to be present in more than half of all Americans. That doesn’t make it any easier to deal with when cold sores flareup. Gaining a better understanding of the virus may…

The low FODMAP is as effective as medication in managing IBS symptoms, but it can be difficult to follow because it is so restrictive. What if you only had to restrict two things to get the same symptom relief?

A leaky gut is exactly what it sounds like. So you can imagine having one can lead to all sorts of problems, from pain to autoimmune disorders. Just 2 of these nuts a day can make a significant improvement…

Many factors influence mood swings. Some are external, like a lost job or a disagreement. Others are internal, like an imbalance in hormones. Who would have thought blood sugar could have such an impact on one in particular…

Stress causes a boatload of problems no matter who you are. And these days it seems there’s so much more triggering stress. But if you have diabetes, you should know that stress is an often-forgotten trigger that can send your blood sugar levels through the roof as well…

For women, heart attack symptoms differ from men. But the differences don’t end there. A heart attack is usually caused by a blockage in one of the main coronary arteries. But a type of heart attack can occur when those arteries are crystal clear, and it’s becoming more common in women…