Let’s start with what’s shocking about the fact that there’s a 50% chance your parents inceased your risk of stroke as an adult by 61%: It’s not hereditary. It’s not something they passed from their genes, but it’s just as unintentional…

Are you hearing less about your friends’ New Year’s resolutions? Experts say that’s because the practice can lead to stress no one needs. What can you do instead? Try just three simple habits for better days this year and beyond…

Aging gracefully is about more than just adding years to your life. It’s about enriching those years with health, vitality and connection. Golf can help because it’s more than just a sport — it’s a pathway to a longer, fuller life. 

Obesity is at the root of most disease, from cancer to heart disease. But it’s most closely linked to is diabetes, hence the term ‘diabesity.’ But another hidden factor driving that connection has been recently uncovered…

The “cold sore” virus is extremely common. It’s believed to be present in more than half of all Americans. That doesn’t make it any easier to deal with when cold sores flareup. Gaining a better understanding of the virus may…

The low FODMAP is as effective as medication in managing IBS symptoms, but it can be difficult to follow because it is so restrictive. What if you only had to restrict two things to get the same symptom relief?