Stroke often hits with no warning. And your doctor may not even know you have an elevated risk for stroke until you’ve had one. Luckily, researchers may have found a way to detect stroke risk with a simple blood test…

Not everyone has the knees to take the stairs. But if you’re able to, you should know it’s the answer to two types of exercise in one and can turn back several factors that add up to metabolic syndrome, heart attack and stroke in just a matter of weeks…

Most of us think stroke is something that happens when you’re old. Not anymore. Not only can a stroke occur at any age, the numbers game shows more people under 65 are having strokes than ever before. Here’s why stroke rates are rising so dramatically in younger people…

Omega-3s are essential fatty acids the body can’t make but are vital for heart, brain, blood vessel and endocrine health. But you may be confused by headlines casting doubt on fish oil’s important role in supplementing this important nutrient. Don’t throw your bottle out yet…

Emotions like anger, sadness and anxiety have long been associated with heart attack. We often imagine one big event that pushes our emotions over the edge and sends us to the ER. But it’s the short bursts of anger you should be worried about unless you’ve already got some protection…

The idea of suffering a stroke is a scary one. And what makes it even scarier are the potential long-term consequences. Researchers have known a link exists between stroke and higher dementia risk, but now they know that risk triples in a surprisingly short period of time…