For thousands of years, Traditional Chinese Medicine has praised one herb for supporting circulation and brain health. Now research is stacking up that this ancient herb could be the difference between losing or keeping cognitive abilities after a stroke.

Selenium plays a role in many bodily processes, including reproduction, thyroid function, and protecting the body from free radicals and infection. But what it can do to slow brain aging got our attention, even in the event of stroke…

Three common midlife health risks may quietly chip away at your dementia-free years. Research suggests the difference could add up to nearly 13 years — and the good news is, these are risks you can do something about…

Fewer than one in five middle-aged adults gets enough exercise. But what about all the other types of movement you get in a day? You’ll be shocked at what researchers found when they measured those benefits.

Researchers conducted a series of tests on compounds commonly found in plants to see which, if any, might have a stronger tendency to prevent deadly blood clots. It just so happens the winner also has powerful anti-cancer clout too…

For decades, doctors have treated AFib using three main pillars: medications for heart rate, procedures to fix the heart’s rhythm, and blood thinners to prevent stroke. But an overlooked 4th pillar could reverse it…