Flu isn’t just inconvenient. Complications can arise, like pneumonia, that can land you in the hospital. If you’ve got 10 minutes a day, you can start doing something now that could keep it from turning fatal.

There’s just something about the world’s most popular beverage. And this time it’s too good to pass up, especially if you’re a colon cancer survivor or just looking for that special ingredient to live your longest best life…

Taking a vitamin once a day seems a simple enough strategy for anyone to stick to. But how many times have you read about the amazing benefits of one vitamin in particular, got started enthusiastically and then just gave up the habit? This is one vitamin you can’t afford not to commit to…

Insulin resistance is a slow but steady road to chronic illness, starting with type 2 diabetes. You can sit back and do nothing or reach for the tasty fruit that beats back blood sugar trouble…

One reason Alzheimer’s disease is such a dreaded diagnosis is there’s no effective treatment to halt its progression. But one research team has found potential in medications that have been used for years to treat other conditions that appear to reverse it. But is the answer in the medications or the conditions themselves?

Prostatitis is a common condition that can cause pelvic pain, urinary issues and sexual problems. In addition to conventional treatment, here are six ways to deal with a prostatitis flare up.