Inflammatory bowel disease can be unpleasant and painful. But in addition to digestive problems, it causes crushing fatigue. A simple vitamin provided relief for many, but not all. Now experts discovered the secret to turning thiamine into an energy-generating machine everyone can benefit from…

Protecting your kidneys is critical to health. But did you know one of the most dangerous and prevalent side effects of type 2 diabetes is kidney damage? So in addition to properly managing diabetes, it’s vitally important to be sure you’re not deficient in this one very important vitamin…

It’s smart to make sure you’re getting the right level of vitamins and minerals in your diet. But COVID-19 is making this more important than ever. Case in point: a study that shows a link between deficiency of a crucial vitamin and severe COVID-19, especially if you’re diabetic…