Low thyroid among Americans ranges from 5% to 20% due to variables constituting what’s normal. But for those diagnosed and receiving treatment, there’s a warning about the most commonly prescribed medication for the condition…

If you’re health conscious, you might focus on getting important nutrients like vitamins through diet or by supplementing. But how much mind do you pay to minerals? There’s one that half of us are deficient in. Considering it just might be the best insurance against dementia, that’s a problem…

Healthy aging is defined as reaching 70, free of major chronic diseases, with cognitive, physical and mental health intact. What if you’ve thrown caution to the wind for years? Can you turn things around? Here’s proof we can…

Many people with fatty liver disease live a fairly normal life. But almost a third go on to develop an advanced form of liver disease, and experts have not understood why, until they made the connection to a key protective mechanism…

According to sleep experts, some of our sleep preferences or habits are hard-wired into our genes. That’s why they can be hard to change. But knowing that one sleep habit in particular can harden your arteries is something to pay close attention to…

Weight loss drugs like Wegovy work, but they come with some serious baggage. Fortunately, researchers looking to mimic these drugs have found a natural solution: a fat-reducing fiber in a popular breakfast food…