Based on the theory of entropy, which translates to the breakdown of cells and systems in humans — exactly what happens with aging — scientists have stumbled on a novel anti-aging intervention. Here’s how you can put it to work…

Fear of flying can ruin a vacation you’ve planned for ages, or make you a wreck if you fly for business. It doesn’t have to be that way — not if you try these tried-and-true techniques, tips, apps and supplements that can help you fly away from your feelings of anxiety…

Many folks use a vacation in the summer to re-charge their health. But you may not be optimizing the benefits of your time off. It turns out there are a few tips you can follow before, during and after that can boost your vacation-related health benefits.