Research has uncovered multiple ways that obesity spurs cancer in the body. But we know weight loss is not only difficult, losing weight takes time. Is there an answer to fighting this cancer fuel? One diet answers the call.

Too many people still subscribe to the myth that carbs are bad. But not all carbs are created equal. And if you’re a woman, eating the right carbs can be like an insurance policy that will all but guarantee your health in old age…

It’s not unusual for doctors to suggest aspirin to avoid blood clots, though it’s not without risk. What is unusual is that the very mechanism that helps aspirin prevent blood from clotting can also stop cancer from spreading…

Losing those first pounds may feel impossible. No wonder those weight loss drugs, even with a growing list of side effects, are popular. But what if you could naturally regulate your appetite, without the risk or expense?

Insulin resistance is a slow but steady road to chronic illness, starting with type 2 diabetes. You can sit back and do nothing or reach for the tasty fruit that beats back blood sugar trouble…

If you find it hard to follow a whole foods diet, abhor frequent trips to the market for fresh produce and enjoy the convenience of processed food, I’ve found a deal for you: Processed foods that make the weight fall off…