Tuesday2

Carolyn Gretton

The supplement that reduced dialysis-related heart risks almost by half

Dialysis is needed when the kidneys are so damaged that the body needs an external filtration system to remove waste from the blood. But heart-related complications are a risk of the procedure. There may be a way to reduce that threat…

Joyce Hollman

The vitamin to help women avoid a fatal arterial disease

As women age, they have a high level of risk for a type of artery disease where plaque builds up inside arteries, narrowing them and restricting blood flow. It often leads to heart attack and stroke. A simple vitamin or extra serving of these greens can dial that risk back.

Virginia Tims-Lawson

The cortisol-link between stress and dehydration

Ever wonder why you can handle stress better on some days than others? Maybe it’s a car repair you keep putting off… maybe you’re being pulled in too many directions. Or, maybe, you’re just not drinking enough…

Joyce Hollman

A bodybuilding supplement may halt Alzheimer’s progression

Exercise is great for the brain. And if your exercise game includes bodybuilding, you may have an edge over the rest of us: halting the progression of Alzheimer’s. But if weight training is off the table for you, there’s an easier way…

Virginia Tims-Lawson

6 ways to alkalize for a disease-fighting body

While it’s easy to become acidic, especially if you eat a standard Western diet, controlling your body’s pH and alkalize your system is in your hands. If you want to raise your pH and use the power of alkalinity to detoxify and help your body fight off disease, here are the six easiest ways.

Dr. Elizabeth Klodas MD, FACC

What everyone gets wrong about cholesterol

Few health topics spark more confusion than cholesterol. Some people dismiss it as a myth, others believe it’s the sole cause of heart disease. The truth lies in between…